1:1
online coaching
Are you stuck in a plateau with your training?
Do you want accountability and a progressive training programme to get you the results you’re looking for?
Do you get to the gym and wonder what you are doing?
My 1-2-1 online service is a private and tailored approach to your needs.
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1-2-1
an hour
1:1 Online
coaching
Getting up and leaving for the gym is hard enough- arriving at the gym without a plan is even harder. My online programs are designed to remove the stress and hassle out of your training. Each day there will be a programme ready for you on arrival to your session- this is tailored to you and you only. You will have exclusive access to a training program app showing your plan and additional videos for you to understand each movement. Your program will have been built from me getting to know your reason / needs of a program for example you might be training for a personal goal, an up coming challenge or simply and most importantly wanting to move well and correctly. Each week there will be a chance for a 1:1 check in for you to tell me your training went and how the body is feeling, from this I will program your next week of training.
Easy- LETS GO!
